:root {
  --pitch-950: #09150f;
  --pitch-900: #0e2117;
  --pitch-850: #142d1f;
  --pitch-800: #1c3e2a;
  --pitch-700: #2e5a3d;
  --gold-500: #c6a15b;
  --gold-300: #e7ca8c;
  --cream-100: #f3efe1;
  --cream-200: #e8e2d0;
  --cream-300: #d9d3be;
  --ink: #12160f;
  --error: #ffb4a8;
  --line: rgba(231, 202, 140, 0.22);
  --line-soft: rgba(243, 239, 225, 0.12);
  --surface: rgba(255, 255, 255, 0.025);
  --surface-hover: rgba(255, 255, 255, 0.055);
  --shadow: 0 24px 70px rgba(0, 0, 0, 0.28);
  --font-display: Impact, Haettenschweiler, "Arial Narrow Bold", sans-serif;
  --font-body: Inter, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --font-mono: "SFMono-Regular", Consolas, "Liberation Mono", monospace;
  --container: 74rem;
  --header-height: 5.5rem;
  --radius-sm: 0.2rem;
  --radius-md: 0.65rem;
  --ease-out: cubic-bezier(0.22, 1, 0.36, 1);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-height) + 1.5rem);
}

body {
  margin: 0;
  overflow-x: hidden;
  background: var(--pitch-900);
  color: var(--cream-100);
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.65;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
}

body.menu-open {
  overflow: hidden;
}

img,
picture,
svg {
  display: block;
  max-width: 100%;
}

img {
  height: auto;
}

button,
input,
select,
textarea {
  color: inherit;
  font: inherit;
}

button,
select {
  cursor: pointer;
}

a {
  color: inherit;
}

p,
h1,
h2,
h3,
blockquote,
figure,
dl,
dd {
  margin: 0;
}

ul,
ol {
  margin: 0;
  padding: 0;
}

strong {
  color: var(--cream-100);
}

::selection {
  background: var(--gold-500);
  color: var(--ink);
}

:focus-visible {
  outline: 0.2rem solid var(--gold-300);
  outline-offset: 0.25rem;
}

.skip-link {
  position: fixed;
  left: 1rem;
  top: 1rem;
  z-index: 200;
  padding: 0.8rem 1rem;
  background: var(--gold-300);
  color: var(--ink);
  font-weight: 800;
  text-decoration: none;
  transform: translateY(-180%);
  transition: transform 180ms ease;
}

.skip-link:focus {
  transform: translateY(0);
}

.container {
  width: min(calc(100% - 2rem), var(--container));
  margin-inline: auto;
}

.section {
  padding-block: clamp(5rem, 9vw, 8.5rem);
}

.section--surface {
  border-block: 1px solid var(--line-soft);
  background:
    linear-gradient(135deg, rgba(198, 161, 91, 0.035), transparent 35%),
    var(--pitch-950);
}

h1,
h2,
h3,
.brand__name {
  font-family: var(--font-display);
  font-weight: 400;
  letter-spacing: 0.015em;
  line-height: 0.97;
  text-transform: uppercase;
}

h1 {
  max-width: 12ch;
  font-size: clamp(3.15rem, 8vw, 7rem);
}

h2 {
  max-width: 16ch;
  font-size: clamp(2.4rem, 5vw, 4.4rem);
}

h3 {
  font-size: clamp(1.45rem, 2.4vw, 2rem);
  line-height: 1.05;
}

.eyebrow,
.mono {
  font-family: var(--font-mono);
}

.eyebrow {
  margin-bottom: 1rem;
  color: var(--gold-300);
  font-size: clamp(0.68rem, 1.1vw, 0.78rem);
  font-weight: 700;
  letter-spacing: 0.2em;
  line-height: 1.5;
  text-transform: uppercase;
}

.section-heading {
  margin-bottom: clamp(2.5rem, 5vw, 4.5rem);
}

.section-heading--split {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(17rem, 0.75fr);
  gap: clamp(2rem, 6vw, 6rem);
  align-items: end;
}

.section-heading--split > p,
.gallery-section__heading > p {
  max-width: 34rem;
  color: var(--cream-300);
}

.btn {
  display: inline-flex;
  min-height: 3.35rem;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  padding: 0.9rem 1.45rem;
  border: 1px solid var(--gold-500);
  border-radius: var(--radius-sm);
  background: var(--gold-500);
  color: var(--ink);
  font-family: var(--font-mono);
  font-size: 0.79rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  line-height: 1.2;
  text-align: center;
  text-decoration: none;
  text-transform: uppercase;
  transition:
    background-color 220ms ease,
    border-color 220ms ease,
    color 220ms ease,
    transform 220ms var(--ease-out);
}

.btn:hover {
  border-color: var(--gold-300);
  background: var(--gold-300);
  transform: translateY(-0.15rem);
}

.btn--ghost {
  border-color: rgba(243, 239, 225, 0.38);
  background: rgba(14, 33, 23, 0.24);
  color: var(--cream-100);
  backdrop-filter: blur(0.6rem);
}

.btn--ghost:hover {
  border-color: var(--gold-300);
  background: rgba(14, 33, 23, 0.78);
  color: var(--gold-300);
}

.btn--small {
  min-height: 2.75rem;
  padding: 0.7rem 1.1rem;
  font-size: 0.72rem;
}

.text-link,
.card-link {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.055em;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.35rem;
  text-transform: uppercase;
}

.text-link:hover,
.card-link:hover {
  color: var(--cream-100);
}

/* Header and navigation */
.site-header {
  position: fixed;
  inset: 0 0 auto;
  z-index: 100;
  min-height: var(--header-height);
  border-bottom: 1px solid transparent;
  background: linear-gradient(180deg, rgba(9, 21, 15, 0.94), rgba(9, 21, 15, 0));
  transition:
    background-color 240ms ease,
    border-color 240ms ease,
    box-shadow 240ms ease;
}

.site-header.is-scrolled,
.site-header[data-menu-open="true"] {
  border-color: var(--line-soft);
  background: rgba(9, 21, 15, 0.94);
  box-shadow: 0 0.8rem 2.5rem rgba(0, 0, 0, 0.2);
  backdrop-filter: blur(1rem);
}

.header__inner {
  display: grid;
  min-height: var(--header-height);
  grid-template-columns: auto 1fr auto;
  gap: 2rem;
  align-items: center;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.8rem;
  color: var(--cream-100);
  text-decoration: none;
}

.brand__logo {
  width: 3rem;
  height: 3rem;
  flex: 0 0 3rem;
  border: 1px solid rgba(231, 202, 140, 0.42);
  border-radius: 50%;
  background: var(--pitch-900);
  object-fit: contain;
}

.brand__name {
  font-size: 1.25rem;
  letter-spacing: 0.05em;
  white-space: nowrap;
}

.primary-nav {
  justify-self: center;
}

.primary-nav__list {
  display: flex;
  align-items: center;
  gap: clamp(1.1rem, 2.5vw, 2.1rem);
  list-style: none;
}

.primary-nav__list > li > a:not(.btn) {
  position: relative;
  display: block;
  padding-block: 0.65rem;
  color: var(--cream-200);
  font-size: 0.84rem;
  font-weight: 650;
  text-decoration: none;
}

.primary-nav__list > li > a:not(.btn)::after {
  position: absolute;
  right: 0;
  bottom: 0.35rem;
  left: 0;
  height: 1px;
  background: var(--gold-300);
  content: "";
  transform: scaleX(0);
  transform-origin: right;
  transition: transform 200ms var(--ease-out);
}

.primary-nav__list > li > a:not(.btn):hover,
.primary-nav__list > li > a[aria-current="location"] {
  color: var(--gold-300);
}

.primary-nav__list > li > a:not(.btn):hover::after {
  transform: scaleX(1);
  transform-origin: left;
}

.primary-nav__mobile-cta,
.menu-toggle {
  display: none;
}

/* Hero */
.hero {
  position: relative;
  display: grid;
  min-height: max(46rem, 100svh);
  align-items: end;
  isolation: isolate;
  overflow: hidden;
}

.hero__media,
.hero__media img,
.hero__overlay {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.hero__media {
  z-index: -3;
}

.hero__media img {
  object-fit: cover;
  object-position: center 22%;
}

.hero__overlay {
  z-index: -2;
  background:
    linear-gradient(90deg, rgba(5, 13, 9, 0.92) 0%, rgba(5, 13, 9, 0.72) 46%, rgba(5, 13, 9, 0.16) 77%),
    linear-gradient(180deg, rgba(5, 13, 9, 0.32) 0%, rgba(5, 13, 9, 0.08) 50%, var(--pitch-900) 100%);
}

.hero::after {
  position: absolute;
  z-index: -1;
  inset: 0;
  background-image: linear-gradient(rgba(255, 255, 255, 0.018) 1px, transparent 1px);
  background-size: 100% 4rem;
  content: "";
  pointer-events: none;
}

.hero__inner {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 4rem;
  align-items: end;
  padding-block: calc(var(--header-height) + 5rem) clamp(4rem, 8vw, 7rem);
}

.hero__content {
  max-width: 59rem;
}

.hero h1 em {
  display: block;
  color: var(--gold-300);
  font-style: normal;
}

.hero__lead {
  max-width: 46rem;
  margin-top: 1.8rem;
  color: var(--cream-200);
  font-size: clamp(1rem, 1.7vw, 1.18rem);
  line-height: 1.7;
}

.hero__statement {
  max-width: 42rem;
  margin-top: 1.5rem;
  padding-left: 1rem;
  border-left: 2px solid var(--gold-500);
  color: var(--cream-300);
  font-size: 0.98rem;
  font-weight: 650;
}

.hero__actions {
  display: flex;
  margin-top: 2rem;
  flex-wrap: wrap;
  gap: 1.35rem 1.8rem;
  align-items: center;
}

.hero__facts {
  display: grid;
  min-width: 15rem;
  gap: 0;
  padding-bottom: 0.4rem;
  list-style: none;
}

.hero__facts li {
  display: grid;
  grid-template-columns: 2.3rem 1fr;
  gap: 0.8rem;
  align-items: center;
  padding-block: 0.9rem;
  border-top: 1px solid rgba(243, 239, 225, 0.24);
  color: var(--cream-200);
  font-size: 0.86rem;
  font-weight: 700;
}

.hero__facts li:last-child {
  border-bottom: 1px solid rgba(243, 239, 225, 0.24);
}

.hero__facts span {
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.72rem;
}

/* Marquee */
.marquee {
  overflow: hidden;
  border-block: 1px solid rgba(18, 22, 15, 0.2);
  background: var(--gold-500);
  color: var(--ink);
}

.marquee__track {
  display: flex;
  width: max-content;
  animation: marquee-scroll 32s linear infinite;
}

.marquee__group {
  display: flex;
  flex: 0 0 auto;
  align-items: center;
  padding-block: 0.85rem;
  font-family: var(--font-mono);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.marquee__group span,
.marquee__group i {
  margin-inline: 1.2rem;
}

.marquee__group i {
  font-style: normal;
}

@keyframes marquee-scroll {
  to { transform: translateX(-50%); }
}

/* Trainer */
.trainer__grid {
  display: grid;
  grid-template-columns: minmax(18rem, 0.82fr) minmax(0, 1.18fr);
  gap: clamp(3rem, 8vw, 7rem);
  align-items: center;
}

.trainer__portrait {
  position: relative;
  padding: 1rem;
  border: 1px solid var(--line);
  background: var(--pitch-950);
  box-shadow: var(--shadow);
}

.trainer__portrait::before {
  position: absolute;
  inset: 2rem 2rem 4.3rem;
  border: 1px solid rgba(231, 202, 140, 0.52);
  content: "";
  pointer-events: none;
}

.trainer__portrait img {
  width: 100%;
  aspect-ratio: 616 / 607;
  object-fit: cover;
  object-position: center top;
  filter: saturate(0.82) contrast(1.05);
}

.trainer__portrait figcaption {
  padding: 1rem 0.25rem 0.1rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.71rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.trainer__content h2 {
  margin-bottom: 2rem;
}

.trainer__content > p:not(.eyebrow) {
  max-width: 44rem;
  margin-top: 1rem;
  color: var(--cream-300);
}

.trainer__content .trainer__intro {
  color: var(--cream-100);
  font-size: clamp(1.08rem, 1.7vw, 1.26rem);
  line-height: 1.65;
}

.profile-facts {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 2.5rem;
  border-top: 1px solid var(--line);
  border-left: 1px solid var(--line);
}

.profile-facts > div {
  min-height: 8rem;
  padding: 1.25rem;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.profile-facts dt {
  margin-bottom: 0.5rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.profile-facts dd {
  color: var(--cream-200);
  font-size: 0.9rem;
  line-height: 1.5;
}

.pitch-divider {
  position: relative;
  display: grid;
  height: 7.5rem;
  place-items: center;
}

.pitch-divider::before {
  position: absolute;
  right: 0;
  left: 0;
  height: 1px;
  background: var(--pitch-700);
  content: "";
}

.pitch-divider span {
  position: relative;
  display: grid;
  width: 4.75rem;
  height: 4.75rem;
  border: 1px solid var(--pitch-700);
  border-radius: 50%;
  background: var(--pitch-900);
  place-items: center;
}

.pitch-divider span::after {
  width: 0.4rem;
  height: 0.4rem;
  border-radius: 50%;
  background: var(--gold-500);
  content: "";
}

/* Offers and training focus */
.offer-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border-top: 1px solid var(--pitch-700);
  border-left: 1px solid var(--pitch-700);
}

.offer-card {
  display: flex;
  min-height: 38rem;
  flex-direction: column;
  padding: clamp(1.5rem, 3vw, 2.3rem);
  border-right: 1px solid var(--pitch-700);
  border-bottom: 1px solid var(--pitch-700);
  background: var(--pitch-950);
  transition: background-color 220ms ease, transform 220ms var(--ease-out);
}

.offer-card:hover {
  background: var(--pitch-850);
}

.offer-card--featured {
  box-shadow: inset 0 0.2rem 0 var(--gold-500);
}

.offer-card__topline {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.offer-card h3 {
  margin-top: 3.25rem;
}

.offer-card > p {
  margin-top: 1.25rem;
  color: var(--cream-300);
  font-size: 0.94rem;
}

.check-list {
  display: grid;
  margin-top: 1.5rem;
  gap: 0.65rem;
  list-style: none;
}

.check-list li {
  position: relative;
  padding-left: 1.35rem;
  color: var(--cream-200);
  font-size: 0.87rem;
}

.check-list li::before {
  position: absolute;
  left: 0;
  color: var(--gold-500);
  content: "→";
  font-family: var(--font-mono);
}

.offer-card__details {
  display: grid;
  margin-top: auto;
  padding-top: 2rem;
  gap: 0;
}

.offer-card__details > div {
  display: grid;
  grid-template-columns: 1fr 1.25fr;
  gap: 1rem;
  padding-block: 0.75rem;
  border-top: 1px solid var(--line-soft);
}

.offer-card__details dt {
  color: var(--cream-300);
  font-size: 0.76rem;
}

.offer-card__details dd {
  color: var(--cream-100);
  font-size: 0.78rem;
  font-weight: 700;
  text-align: right;
}

.offer-card .card-link {
  margin-top: 1.7rem;
}

.focus-block {
  display: grid;
  grid-template-columns: minmax(15rem, 0.65fr) minmax(0, 1.35fr);
  gap: clamp(3rem, 7vw, 7rem);
  margin-top: clamp(5rem, 9vw, 8rem);
  align-items: start;
}

.focus-block__heading {
  position: sticky;
  top: calc(var(--header-height) + 2rem);
}

.focus-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border-top: 1px solid var(--line);
  border-left: 1px solid var(--line);
}

.focus-card {
  min-height: 17rem;
  padding: clamp(1.35rem, 3vw, 2rem);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.focus-card > span {
  color: var(--gold-500);
  font-family: var(--font-mono);
  font-size: 0.72rem;
}

.focus-card h3 {
  margin-top: 2.5rem;
  font-size: clamp(1.35rem, 2vw, 1.75rem);
}

.focus-card p {
  margin-top: 1rem;
  color: var(--cream-300);
  font-size: 0.88rem;
}

/* Gallery */
.gallery-section {
  overflow: hidden;
}

.gallery-section__actions {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  align-items: flex-end;
}

.carousel-controls {
  display: flex;
  gap: 0.65rem;
}

.icon-button {
  display: inline-grid;
  width: 3rem;
  height: 3rem;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: transparent;
  color: var(--cream-100);
  font-size: 1.1rem;
  place-items: center;
  transition: background-color 180ms ease, border-color 180ms ease, color 180ms ease;
}

.icon-button:hover:not(:disabled) {
  border-color: var(--gold-500);
  background: var(--gold-500);
  color: var(--ink);
}

.icon-button:disabled {
  cursor: not-allowed;
  opacity: 0.32;
}

.carousel__viewport {
  overflow-x: auto;
  overscroll-behavior-inline: contain;
  scrollbar-width: none;
  scroll-snap-type: x mandatory;
}

.carousel__viewport::-webkit-scrollbar {
  display: none;
}

.carousel__track {
  display: grid;
  grid-auto-columns: min(76vw, 53rem);
  grid-auto-flow: column;
  gap: 1.25rem;
}

.carousel__slide {
  position: relative;
  overflow: hidden;
  border: 1px solid var(--line);
  background: var(--pitch-950);
  scroll-snap-align: start;
}

.carousel__slide img {
  width: 100%;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  filter: saturate(0.85) contrast(1.04);
  transition: filter 280ms ease, transform 500ms var(--ease-out);
}

.carousel__slide:hover img {
  filter: saturate(1) contrast(1.02);
  transform: scale(1.015);
}

.carousel__slide figcaption {
  position: absolute;
  right: 0;
  bottom: 0;
  left: 0;
  padding: 2.5rem 1.2rem 1rem;
  background: linear-gradient(transparent, rgba(5, 13, 9, 0.88));
  color: var(--cream-200);
  font-family: var(--font-mono);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.carousel__dots {
  display: flex;
  margin-top: 1.5rem;
  gap: 0.6rem;
  justify-content: center;
}

.carousel__dot {
  width: 2.25rem;
  height: 0.3rem;
  padding: 0;
  border: 0;
  background: rgba(243, 239, 225, 0.24);
  transition: background-color 180ms ease, width 180ms ease;
}

.carousel__dot[aria-current="true"] {
  width: 3.5rem;
  background: var(--gold-500);
}

/* Why NFG */
.why__grid {
  display: grid;
  grid-template-columns: minmax(17rem, 0.78fr) minmax(0, 1.22fr);
  gap: clamp(3rem, 8vw, 8rem);
  align-items: start;
}

.why__intro {
  position: sticky;
  top: calc(var(--header-height) + 2rem);
}

.why__intro > p:not(.eyebrow) {
  max-width: 34rem;
  margin-top: 1.6rem;
  color: var(--cream-300);
}

.why__intro .text-link {
  margin-top: 2rem;
}

.why__list {
  border-top: 1px solid var(--line);
  list-style: none;
}

.why__list li {
  display: grid;
  grid-template-columns: 3.2rem 1fr;
  gap: 1.2rem;
  padding-block: 1.8rem;
  border-bottom: 1px solid var(--line);
}

.why__list > li > span {
  color: var(--gold-500);
  font-family: var(--font-mono);
  font-size: 0.73rem;
}

.why__list h3 {
  font-size: clamp(1.35rem, 2vw, 1.75rem);
}

.why__list p {
  max-width: 38rem;
  margin-top: 0.75rem;
  color: var(--cream-300);
  font-size: 0.92rem;
}

/* Process */
.process__list {
  border-top: 1px solid var(--line);
  list-style: none;
  counter-reset: steps;
}

.process__list li {
  display: grid;
  grid-template-columns: 5rem minmax(13rem, 0.75fr) minmax(0, 1.25fr);
  gap: clamp(1.5rem, 4vw, 4rem);
  align-items: center;
  padding-block: 1.8rem;
  border-bottom: 1px solid var(--line);
}

.process__number {
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.8rem;
  font-weight: 700;
}

.process__list h3 {
  font-size: clamp(1.35rem, 2vw, 1.8rem);
}

.process__list p {
  max-width: 40rem;
  color: var(--cream-300);
  font-size: 0.92rem;
}

/* Testimonials */
.testimonials {
  padding-top: 2rem;
}

.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border-top: 1px solid var(--line);
  border-left: 1px solid var(--line);
}

.testimonial-card {
  display: flex;
  min-height: 19rem;
  flex-direction: column;
  justify-content: space-between;
  padding: clamp(1.5rem, 3vw, 2.25rem);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.testimonial-card blockquote {
  color: var(--cream-100);
  font-size: clamp(1.05rem, 1.6vw, 1.2rem);
  line-height: 1.7;
}

.testimonial-card blockquote::before {
  display: block;
  margin-bottom: 1rem;
  color: var(--gold-500);
  content: "“";
  font-family: Georgia, serif;
  font-size: 3.5rem;
  line-height: 0.7;
}

.testimonial-card figcaption {
  margin-top: 2rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

/* Statement */
.statement {
  position: relative;
  overflow: hidden;
  padding-block: clamp(5rem, 10vw, 9rem);
  border-block: 1px solid var(--line);
  background: var(--pitch-800);
  isolation: isolate;
}

.statement::before,
.statement::after {
  position: absolute;
  z-index: -1;
  border: 1px solid var(--pitch-700);
  border-radius: 50%;
  content: "";
}

.statement::before {
  top: -16rem;
  right: -8rem;
  width: 36rem;
  height: 36rem;
}

.statement::after {
  bottom: -5rem;
  left: -5rem;
  width: 13rem;
  height: 13rem;
}

.statement__inner {
  text-align: center;
}

.statement p {
  font-family: var(--font-display);
  font-size: clamp(2.65rem, 7vw, 6.2rem);
  letter-spacing: 0.015em;
  line-height: 0.98;
  text-transform: uppercase;
}

.statement em {
  color: var(--gold-300);
  font-style: normal;
}

/* Contact and form */
.contact__grid {
  display: grid;
  grid-template-columns: minmax(17rem, 0.78fr) minmax(0, 1.22fr);
  gap: clamp(3rem, 8vw, 8rem);
  align-items: start;
}

.contact__intro {
  position: sticky;
  top: calc(var(--header-height) + 2rem);
}

.contact__intro > p:not(.eyebrow, .contact__note) {
  max-width: 36rem;
  margin-top: 1.6rem;
  color: var(--cream-300);
}

.contact-options {
  display: grid;
  margin-top: 2.5rem;
  border-top: 1px solid var(--line);
}

.contact-option {
  display: grid;
  grid-template-columns: 2.5rem 1fr;
  gap: 0.9rem;
  align-items: center;
  padding-block: 1rem;
  border-bottom: 1px solid var(--line);
  color: var(--cream-100);
  text-decoration: none;
}

.contact-option__icon {
  display: grid;
  width: 2.35rem;
  height: 2.35rem;
  border: 1px solid var(--line);
  border-radius: 50%;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.78rem;
  place-items: center;
  transition: background-color 180ms ease, color 180ms ease;
}

.contact-option:hover .contact-option__icon {
  background: var(--gold-500);
  color: var(--ink);
}

.contact-option small,
.contact-option strong {
  display: block;
}

.contact-option small {
  margin-bottom: 0.1rem;
  color: var(--cream-300);
  font-size: 0.74rem;
}

.contact-option strong {
  overflow-wrap: anywhere;
  font-size: 0.92rem;
}

.contact__note {
  margin-top: 2rem;
  color: var(--cream-300);
  font-size: 0.86rem;
}

.contact-form {
  position: relative;
  padding: clamp(1.5rem, 4vw, 3rem);
  border: 1px solid var(--pitch-700);
  background: var(--pitch-950);
  box-shadow: var(--shadow);
}

.form-trap {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  clip-path: inset(50%);
  white-space: nowrap;
}

.form-row {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.form-field {
  margin-bottom: 1.1rem;
}

.form-field label {
  display: inline-block;
  margin-bottom: 0.45rem;
  color: var(--cream-200);
  font-size: 0.83rem;
  font-weight: 700;
}

.form-field label span,
.form-consent > span > span {
  color: var(--gold-300);
}

.form-field input,
.form-field select,
.form-field textarea {
  width: 100%;
  border: 1px solid rgba(243, 239, 225, 0.25);
  border-radius: var(--radius-sm);
  background: var(--pitch-900);
  color: var(--cream-100);
  transition: border-color 180ms ease, box-shadow 180ms ease;
}

.form-field input,
.form-field select {
  min-height: 3.3rem;
  padding-inline: 0.9rem;
}

.form-field textarea {
  min-height: 9rem;
  padding: 0.85rem 0.9rem;
  resize: vertical;
}

.form-field input::placeholder,
.form-field textarea::placeholder {
  color: rgba(217, 211, 190, 0.62);
}

.form-field input:hover,
.form-field select:hover,
.form-field textarea:hover {
  border-color: rgba(231, 202, 140, 0.55);
}

.form-field input:focus,
.form-field select:focus,
.form-field textarea:focus {
  border-color: var(--gold-300);
  box-shadow: 0 0 0 0.2rem rgba(231, 202, 140, 0.13);
  outline: none;
}

.form-field input[aria-invalid="true"],
.form-field select[aria-invalid="true"],
.form-field textarea[aria-invalid="true"] {
  border-color: var(--error);
}

.form-consent {
  display: grid;
  grid-template-columns: 1.2rem 1fr;
  gap: 0.75rem;
  align-items: start;
  color: var(--cream-300);
  cursor: pointer;
  font-size: 0.8rem;
  line-height: 1.55;
}

.form-consent input {
  width: 1rem;
  height: 1rem;
  margin-top: 0.2rem;
  accent-color: var(--gold-500);
}

.form-consent a {
  color: var(--gold-300);
  text-underline-offset: 0.2rem;
}

.form-consent input[aria-invalid="true"] {
  outline: 0.15rem solid var(--error);
  outline-offset: 0.12rem;
}

.form-submit {
  display: flex;
  margin-top: 1.8rem;
  flex-wrap: wrap;
  gap: 1rem 1.4rem;
  align-items: center;
}

.form-submit p {
  max-width: 14rem;
  color: var(--cream-300);
  font-size: 0.72rem;
  line-height: 1.45;
}

.form-status {
  min-height: 1.5rem;
  margin-top: 1rem;
  color: var(--gold-300);
  font-size: 0.82rem;
  font-weight: 700;
}

.form-status.is-error {
  color: var(--error);
}

.contact-form button[disabled] {
  cursor: wait;
  opacity: 0.72;
}

/* Footer */
.site-footer {
  border-top: 1px solid var(--line);
  background: var(--pitch-950);
}

.footer__grid {
  display: grid;
  grid-template-columns: minmax(16rem, 1.5fr) repeat(3, minmax(8rem, 0.65fr));
  gap: clamp(2rem, 5vw, 5rem);
  padding-block: 4.5rem 3.5rem;
}

.footer__brand > p {
  max-width: 23rem;
  margin-top: 1.2rem;
  color: var(--cream-300);
  font-size: 0.88rem;
}

.footer__brand .text-link {
  margin-top: 1.4rem;
}

.footer__column h2 {
  margin-bottom: 1rem;
  color: var(--gold-300);
  font-family: var(--font-mono);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.footer__column ul {
  list-style: none;
}

.footer__column li + li {
  margin-top: 0.5rem;
}

.footer__column a,
.footer__column address,
.footer__column address span {
  color: var(--cream-300);
  font-size: 0.84rem;
  font-style: normal;
  text-decoration: none;
}

.footer__column a:hover {
  color: var(--gold-300);
}

.footer__column address,
.footer__column address span,
.footer__column address a {
  display: block;
}

.footer__column address a:first-of-type {
  margin-top: 0.6rem;
}

.footer__bottom {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  padding-block: 1.5rem 2rem;
  border-top: 1px solid var(--line-soft);
  color: var(--cream-300);
  font-size: 0.73rem;
}

/* Legal pages */
.legal-body {
  background:
    radial-gradient(circle at 82% 9%, rgba(198, 161, 91, 0.1), transparent 26rem),
    var(--pitch-900);
}

.legal-header__inner {
  grid-template-columns: auto 1fr;
}

.legal-nav {
  display: flex;
  justify-self: end;
  gap: clamp(1rem, 3vw, 2rem);
}

.legal-nav a {
  color: var(--cream-200);
  font-size: 0.88rem;
  font-weight: 700;
  text-decoration: none;
}

.legal-nav a:hover,
.legal-nav a:focus-visible {
  color: var(--gold-300);
}

.legal-main {
  min-height: calc(100vh - 8rem);
  padding-block: calc(var(--header-height) + clamp(3rem, 8vw, 6rem)) clamp(5rem, 9vw, 8rem);
}

.legal-layout {
  max-width: 62rem;
}

.legal-hero {
  padding-bottom: clamp(2.5rem, 6vw, 4.5rem);
  border-bottom: 1px solid var(--line);
}

.legal-hero h1 {
  max-width: none;
  font-size: clamp(3.4rem, 9vw, 6.8rem);
}

.legal-hero > p:last-child {
  max-width: 44rem;
  margin-top: 1.4rem;
  color: var(--cream-300);
  font-size: clamp(1rem, 2vw, 1.15rem);
}

.legal-content {
  display: grid;
  gap: 1rem;
  padding-block: clamp(2rem, 5vw, 3.5rem);
}

.legal-section {
  padding: clamp(1.5rem, 4vw, 2.5rem);
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-md);
  background: rgba(9, 21, 15, 0.66);
  box-shadow: 0 1rem 3rem rgba(0, 0, 0, 0.1);
}

.legal-section h2 {
  max-width: none;
  margin-bottom: 1.1rem;
  color: var(--cream-100);
  font-family: var(--font-body);
  font-size: clamp(1.25rem, 3vw, 1.65rem);
  font-weight: 800;
  letter-spacing: -0.015em;
  line-height: 1.25;
  text-transform: none;
}

.legal-section p,
.legal-section address {
  color: var(--cream-300);
  font-size: 1rem;
  font-style: normal;
}

.legal-section p + p,
.legal-section address + p,
.legal-section p + address {
  margin-top: 1rem;
}

.legal-section a,
.legal-footer a {
  color: var(--gold-300);
  text-underline-offset: 0.22rem;
}

.legal-section a:hover,
.legal-footer a:hover {
  color: var(--cream-100);
}

.legal-updated {
  color: var(--cream-300);
  font-family: var(--font-mono);
  font-size: 0.8rem;
}

.legal-footer .footer__bottom nav {
  display: flex;
  gap: 1rem;
}

.legal-footer [aria-current="page"] {
  color: var(--cream-100);
  text-decoration: none;
}

/* Responsive */
@media (max-width: 68rem) {
  .header__cta {
    display: none;
  }

  .header__inner {
    grid-template-columns: auto 1fr;
  }

  .primary-nav {
    justify-self: end;
  }

  .offer-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .offer-card:last-child {
    grid-column: 1 / -1;
    min-height: auto;
  }

  .footer__grid {
    grid-template-columns: 1.4fr repeat(3, 0.65fr);
  }
}

@media (max-width: 56.25rem) {
  :root {
    --header-height: 4.8rem;
  }

  .header__inner {
    grid-template-columns: auto auto;
    justify-content: space-between;
  }

  .brand__logo {
    width: 2.7rem;
    height: 2.7rem;
    flex-basis: 2.7rem;
  }

  .brand__name {
    font-size: 1.08rem;
  }

  .menu-toggle {
    position: relative;
    display: grid;
    width: 3rem;
    height: 3rem;
    padding: 0.72rem;
    border: 1px solid rgba(243, 239, 225, 0.3);
    border-radius: 50%;
    background: rgba(9, 21, 15, 0.55);
    align-content: center;
    gap: 0.3rem;
  }

  .menu-toggle__line {
    display: block;
    width: 100%;
    height: 1px;
    background: var(--cream-100);
    transition: transform 200ms ease, opacity 200ms ease;
  }

  .site-header[data-menu-open="true"] .menu-toggle__line:nth-child(1) {
    transform: translateY(0.37rem) rotate(45deg);
  }

  .site-header[data-menu-open="true"] .menu-toggle__line:nth-child(2) {
    opacity: 0;
  }

  .site-header[data-menu-open="true"] .menu-toggle__line:nth-child(3) {
    transform: translateY(-0.37rem) rotate(-45deg);
  }

  .primary-nav {
    position: fixed;
    top: calc(var(--header-height) + 0.5rem);
    right: 1rem;
    left: 1rem;
    max-height: calc(100svh - var(--header-height) - 1.5rem);
    overflow-y: auto;
    border: 1px solid var(--pitch-700);
    background: rgba(9, 21, 15, 0.98);
    box-shadow: var(--shadow);
    opacity: 0;
    transform: translateY(-0.75rem);
    transition: opacity 180ms ease, transform 180ms var(--ease-out), visibility 180ms ease;
    visibility: hidden;
  }

  .site-header[data-menu-open="true"] .primary-nav {
    opacity: 1;
    transform: translateY(0);
    visibility: visible;
  }

  .primary-nav__list {
    display: grid;
    padding: 1rem;
    gap: 0;
  }

  .primary-nav__list > li > a:not(.btn) {
    padding: 0.9rem 0.45rem;
    border-bottom: 1px solid var(--line-soft);
    font-size: 1rem;
  }

  .primary-nav__list > li > a:not(.btn)::after {
    display: none;
  }

  .primary-nav__mobile-cta {
    display: block;
    padding-top: 1rem;
  }

  .primary-nav__mobile-cta .btn {
    width: 100%;
  }

  .hero__inner {
    grid-template-columns: 1fr;
  }

  .hero__facts {
    display: none;
  }

  .section-heading--split,
  .trainer__grid,
  .focus-block,
  .why__grid,
  .contact__grid {
    grid-template-columns: 1fr;
  }

  .trainer__portrait {
    width: min(100%, 35rem);
  }

  .focus-block__heading,
  .why__intro,
  .contact__intro {
    position: static;
  }

  .gallery-section__actions {
    align-items: flex-start;
  }

  .process__list li {
    grid-template-columns: 3.2rem 1fr;
    gap: 0.4rem 1rem;
  }

  .process__list p {
    grid-column: 2;
  }

  .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .testimonial-card {
    min-height: 15rem;
  }

  .footer__grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .footer__brand {
    grid-column: 1 / -1;
  }
}

@media (max-width: 43.75rem) {
  .legal-header__inner {
    gap: 1rem;
  }

  .legal-nav {
    gap: 0.75rem;
  }

  .legal-nav a {
    font-size: 0.78rem;
  }

  .legal-nav a:first-child {
    display: none;
  }

  .legal-section {
    padding: 1.35rem;
  }

  .section {
    padding-block: 4.5rem;
  }

  h1,
  h2,
  h3 {
    max-width: 100%;
    overflow-wrap: anywhere;
    hyphens: auto;
    text-wrap: balance;
  }

  h1 {
    font-size: clamp(2.35rem, 11.5vw, 3.35rem);
  }

  h2 {
    font-size: clamp(2.05rem, 9.8vw, 3rem);
  }

  .hero {
    min-height: max(42rem, 100svh);
  }

  .hero__media img {
    object-position: 62% center;
  }

  .hero__overlay {
    background:
      linear-gradient(90deg, rgba(5, 13, 9, 0.86), rgba(5, 13, 9, 0.44)),
      linear-gradient(180deg, rgba(5, 13, 9, 0.38), rgba(5, 13, 9, 0.3) 35%, var(--pitch-900) 94%);
  }

  .hero__inner {
    padding-bottom: 3.5rem;
  }

  .hero__content,
  .trainer__content,
  .section-heading,
  .why__intro,
  .contact__intro {
    min-width: 0;
  }

  .hero__actions {
    align-items: flex-start;
    flex-direction: column;
  }

  .hero__actions .btn {
    width: 100%;
  }

  .profile-facts,
  .offer-grid,
  .focus-grid,
  .form-row {
    grid-template-columns: 1fr;
  }

  .profile-facts > div,
  .focus-card {
    min-height: auto;
  }

  .offer-card,
  .offer-card:last-child {
    min-height: auto;
    grid-column: auto;
  }

  .offer-card__details {
    margin-top: 2rem;
  }

  .carousel__track {
    grid-auto-columns: 88vw;
  }

  .carousel__slide img {
    aspect-ratio: 4 / 3;
  }

  .carousel-controls {
    display: none;
  }

  .process__list li {
    grid-template-columns: 1fr;
    gap: 0.55rem;
    padding-block: 1.5rem;
  }

  .process__list p {
    grid-column: auto;
  }

  .form-submit {
    align-items: stretch;
    flex-direction: column;
  }

  .form-submit .btn,
  .form-submit p {
    max-width: none;
    width: 100%;
  }

  .footer__grid {
    grid-template-columns: 1fr;
  }

  .footer__brand {
    grid-column: auto;
  }

  .footer__bottom {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 23rem) {
  .brand__name {
    font-size: 0.95rem;
  }

  .hero h1 {
    font-size: 2.35rem;
  }

  .contact-option {
    grid-template-columns: 1fr;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }

  .marquee__track {
    animation: none;
  }
}

@media (forced-colors: active) {
  .btn,
  .icon-button,
  .menu-toggle,
  .contact-form,
  .offer-card,
  .focus-card {
    border: 1px solid ButtonText;
  }
}